Meatball parmigiana 6" italian white bread/hot Calories

Calories in Blimpie Meatball parmigiana 6" italian white bread/hot

Serving size

600Calories

Full Blimpie Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	600 Kcal (2512 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	12g	60%
Cholesterol	70mg	23%
Sodium	1200mg	50%
Total Carbs	50g	17%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	32g	64%
Vitamin C	15mg	25%
Vitamin A	0.2mg	6%
Iron	4.5mg	25%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 276 g

Cal: 30 %
Fat: 47.7 %
Carb: 16.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (46%)
Protein (21.1%)

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Blimpie Meatball parmigiana 6" italian white bread/hot Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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