Calories in Eurest Meatball parmesan sub

Serving size

687Calories

All Eurest Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 each
Calories	687 Kcal (2876 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	15g	75%
Cholesterol	86mg	29%
Sodium	1577mg	66%
Potassium	837mg	18%
Total Carbs	59g	20%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	38g	76%
Vitamin C	7.8mg	13%
Vitamin A	2.6mg	87%
Iron	6.3mg	35%
Calcium	460mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 687 calories

Let's Burn 687 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (687 calories) 240 g

Cal: 34.4 %
Fat: 53.8 %
Carb: 19.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.6%)
Fat (44.8%)
Protein (21.6%)

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Eurest Meatball parmesan sub Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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