Calories in De Dutch Pannekoek House Meat Lovers with Salad

Serving size

1343Calories

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How many calories should you eat?

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Amount Per 798 g
Calories	1343 Kcal (5623 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	23g	115%
Cholesterol	839mg	280%
Sodium	3272mg	136%
Total Carbs	92g	31%
Sugars	29g	116%
Dietary Fiber	9g	36%
Protein	64g	128%
Vitamin C	1.1mg	2%
Vitamin A	1mg	32%
Iron	13.8mg	77%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.6, PointsPlus: 32, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1343 calories

Let's Burn 1343 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

67%

of RDI* (1343 calories) 798 g

Cal: 67.2 %
Fat: 103.1 %
Carb: 30.7 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (49.1%)
Protein (20.9%)

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