Calories in Loblaws Meat lasagna club pack

Serving size

270Calories

All Loblaws Products Nutrition

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How many calories should you eat?

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Amount Per 0.0169 tray
Calories	270 Kcal (1130 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.5g	18%
Cholesterol	20mg	7%
Sodium	640mg	27%
Total Carbs	37g	12%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	14g	28%
Vitamin C	18.8mg	31%
Vitamin A	0.3mg	10%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 283 g

Cal: 13.5 %
Fat: 10.8 %
Carb: 12.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (23.6%)
Protein (21%)

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Loblaws Meat lasagna club pack Good and Bad Points

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