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meat free falafel balls blend of chickpeas, onions and spring onions with a falafel style seasoning

Meat free falafel balls blend of chickpeas, onions and spring onions with a falafel style seasoning Calories

Calories in Tesco Meat free falafel balls blend of chickpeas, onions and spring onions with a falafel style seasoning

Serving size

135Calories

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How many calories should you eat?

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Amount Per 9 balls
Calories	135 Kcal (565 kJ)
Calories from fat	49.5 Kcal
		% Daily Value*
Total Fat	5.5g	8%
Saturated Fat	0.6g	3%
Total Carbs	14.6g	5%
Sugars	1.8g	7%
Dietary Fiber	4.3g	17%
Protein	4.8g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 135 calories

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30 mins

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15 mins

Running, general
15 mins

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37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (135 calories) 67 g

Cal: 6.8 %
Fat: 8.5 %
Carb: 4.9 %
Prot: 9.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (40.3%)
Protein (14.9%)

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