Calories in Freshdirect Masala-spiced macaroni with creamy spinach and paneer tabla
430Calories
Amount Per 1 container | |||
Calories | 430 Kcal (1800 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 11g | 55% | |
Cholesterol | 55mg | 18% | |
Sodium | 860mg | 36% | |
Total Carbs | 40g | 13% | |
Sugars | 9g | 36% | |
Dietary Fiber | 7g | 28% | |
Protein | 21g | 42% | |
Vitamin C | 11.3mg | 19% | |
Vitamin A | 3.3mg | 110% | |
Iron | 3mg | 17% | |
Calcium | 450mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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