Calories in Freshdirect Masala-spiced macaroni with creamy spinach and paneer tabla

430Calories
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Nutrition Facts Freshdirect Masala-spiced macaroni with creamy spinach and paneer tabla

Amount Per 1 container
Calories 430 Kcal (1800 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 860mg 36%
Total Carbs 40g 13%
Sugars 9g 36%
Dietary Fiber 7g 28%
Protein 21g 42%
Vitamin C 11.3mg 19%
Vitamin A 3.3mg 110%
Iron 3mg 17%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 316 g
  • Cal: 21.5 %
  • Fat: 32.3 %
  • Carb: 13.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37%)
  • Fat (43.6%)
  • Protein (19.4%)
Freshdirect Masala-spiced macaroni with creamy spinach and paneer tabla Good and Bad Points
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