Calories in Cooking Light Marmalade french toast casserole

293Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Marmalade french toast casserole

Amount Per 1 piece
Calories 293 Kcal (1227 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 116mg 39%
Sodium 315mg 13%
Total Carbs 46g 15%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 4.9 g
  • Cal: 14.7 %
  • Fat: 13.8 %
  • Carb: 15.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.1%)
  • Fat (26.9%)
  • Protein (12%)
Cooking Light Marmalade french toast casserole Good and Bad Points
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