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maple iced raised donut with granulated peanuts

Maple iced raised donut with granulated peanuts Calories

Calories in Hy-Vee Maple iced raised donut with granulated peanuts

Serving size

490Calories

All Hy-Vee Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 108 g
Calories	490 Kcal (2052 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	11g	55%
Sodium	390mg	16%
Total Carbs	51g	17%
Sugars	22g	88%
Dietary Fiber	3g	12%
Protein	10g	20%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 14, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 108 g

Cal: 24.5 %
Fat: 44.6 %
Carb: 17 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (51.7%)
Protein (7.9%)

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