Calories in Benihana Mango salmon

200Calories
How many calories should you eat?
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Nutrition Facts Benihana Mango salmon

Amount Per 370 g
Calories 200 Kcal (837 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 820mg 34%
Total Carbs 13g 4%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 370 g
  • Cal: 10 %
  • Fat: 6.9 %
  • Carb: 4.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (20.4%)
  • Protein (56.1%)
Benihana Mango salmon Good and Bad Points
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