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malted milk original Carnation Breakfast Essentials Nutrition info

Calories in Carnation Breakfast Essentials Malted milk original

Serving size

90Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 9 tbsp
Calories	90 Kcal (377 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	100mg	4%
Total Carbs	15g	5%
Sugars	10g	40%
Dietary Fiber	0.3g	1%
Protein	2g	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 21.6 g

Cal: 4.5 %
Fat: 3.1 %
Carb: 5 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.8%)
Fat (20.9%)
Protein (9.3%)

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Carnation Breakfast Essentials Malted milk original Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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