Calories in Bar Mai tai

Serving size

433Calories

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How many calories should you eat?

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Amount Per 16 oz
Calories	433 Kcal (1813 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	20g	100%
Potassium	295mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 0, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 433 calories

Let's Burn 433 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

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48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

22%

of RDI* (433 calories) 454 g

Cal: 21.7 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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