Mahi mahi with shrimp risotto steamed veggies Calories

Calories in Seasons 52 Mahi mahi with shrimp risotto steamed veggies

Serving size

1810Calories

Full Seasons 52 Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1810 Kcal (7578 kJ)
Calories from fat	828 Kcal
		% Daily Value*
Total Fat	92g	142%
Saturated Fat	40g	200%
Cholesterol	370mg	123%
Total Carbs	130g	43%
Dietary Fiber	5g	20%
Protein	112g	224%
Vitamin A	4.8mg	160%
Iron	18mg	100%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 43.1, PointsPlus: 48, SmartPoints: 55

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1810 calories

Let's Burn 1810 Calories!

6.6 hour

Swimming, treading water, moderate effort
3.3 hour

Running, general
3.3 hour

Bicycling, general
8.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

91%

of RDI* (1810 calories) 240 g

Cal: 90.5 %
Fat: 141.5 %
Carb: 43.3 %
Prot: 224 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (46.1%)
Protein (24.9%)

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