Calories in Treasures of the Sea Mahi mahi frozen

13Calories
How many calories should you eat?
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Nutrition Facts Treasures of the Sea Mahi mahi frozen

Amount Per 4 oz
Calories 13 Kcal (54 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 8mg 3%
Potassium 80mg 2%
Protein 1g 2%
Vitamin C 0.6mg 1%
Vitamin A 14mg 467%
Iron 18mg 100%
Calcium 3600mg 360%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (13 calories) 113 g
  • Cal: 0.7 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (81.8%)
  • Protein (18.2%)
Treasures of the Sea Mahi mahi frozen Good and Bad Points
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