Calories in Treasures of the Sea Gf parmesearn crusted talipia

260Calories
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Nutrition Facts Treasures of the Sea Gf parmesearn crusted talipia

Amount Per 1 piece
Calories 260 Kcal (1089 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 500mg 21%
Total Carbs 22g 7%
Dietary Fiber 2g 8%
Protein 12g 24%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 240 g
  • Cal: 13 %
  • Fat: 21.5 %
  • Carb: 7.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.6%)
  • Fat (48.1%)
  • Protein (18.3%)
Treasures of the Sea Gf parmesearn crusted talipia Good and Bad Points
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