Calories in Cream of Wheat Made with 1% mil

210Calories
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Nutrition Facts Cream of Wheat Made with 1% mil

Amount Per 3 tbsp/ 1 1/2 cups prepared
Calories 210 Kcal (879 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2mg 1%
Sodium 90mg 4%
Total Carbs 23g 8%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 4mg 133%
Iron 5.4mg 30%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 118 g
  • Cal: 10.5 %
  • Fat: 0 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Protein (11.5%)
Cream of Wheat Made with 1% mil Good and Bad Points
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