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mad blt wrap no croutons

Calories in Mad Greens Mad blt wrap no croutons

Serving size

536Calories

Full Mad Greens Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 wrap
Calories	536 Kcal (2244 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	8g	40%
Cholesterol	41mg	14%
Sodium	1585mg	66%
Total Carbs	56g	19%
Sugars	2g	8%
Dietary Fiber	9g	36%
Protein	24g	48%
Vitamin C	42.8mg	71%
Vitamin A	6.6mg	221%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 536 calories

Let's Burn 536 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (536 calories) 302 g

Cal: 26.8 %
Fat: 38.5 %
Carb: 18.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (41.3%)
Protein (17.6%)

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