Calories in Dani Mackerel fillets

127Calories
How many calories should you eat?
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Nutrition Facts Dani Mackerel fillets

Amount Per 55 g
Calories 127 Kcal (532 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 470mg 20%
Total Carbs 1g 0%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 55 g
  • Cal: 6.4 %
  • Fat: 13.8 %
  • Carb: 0.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (62.8%)
  • Protein (34.1%)
Dani Mackerel fillets Good and Bad Points
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