Macaroni cheese microwaveable dinner phineas ferb Calories

Calories in Back To Nature Macaroni cheese microwaveable dinner phineas ferb

Serving size

861Calories

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How many calories should you eat?

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Amount Per 1 unit
Calories	861 Kcal (3605 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	7g	35%
Cholesterol	119mg	40%
Potassium	674mg	14%
Total Carbs	79g	26%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	53g	106%
Vitamin C	67.8mg	113%
Vitamin A	1.8mg	60%
Iron	4.1mg	23%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.3, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 861 calories

Let's Burn 861 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (861 calories) 14.8 g

Cal: 43.1 %
Fat: 49.2 %
Carb: 26.3 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.7%)
Fat (35.3%)
Protein (26%)

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Back To Nature Macaroni cheese microwaveable dinner phineas ferb Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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