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macaroni & cheese (easy mac) cheesy made easy 4.1oz (116g)

Macaroni & cheese (easy mac) cheesy made easy 4.1oz (116g) Calories

Calories in Kraft Macaroni & cheese (easy mac) cheesy made easy 4.1oz (116g)

Serving size

430Calories

All Kraft Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	430 Kcal (1800 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	930mg	39%
Total Carbs	82g	27%
Sugars	12g	48%
Dietary Fiber	2g	8%
Protein	13g	26%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

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47 mins

Running, general
48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 116 g

Cal: 21.5 %
Fat: 9.2 %
Carb: 27.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.6%)
Fat (12.4%)
Protein (12%)

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Kraft Macaroni & cheese (easy mac) cheesy made easy 4.1oz (116g) Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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