Calories in Kraft Macaroni and cheese, whole wheat, light prep

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kraft Macaroni and cheese, whole wheat, light prep

Amount Per 2.5 oz prepared
Calories 290 Kcal (1214 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Sodium 600mg 25%
Total Carbs 49g 16%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 142 g
  • Cal: 14.5 %
  • Fat: 10.8 %
  • Carb: 16.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (21.6%)
  • Protein (11%)
Kraft Macaroni and cheese, whole wheat, light prep Good and Bad Points
Add your comment
User Reviews of macaroni and cheese, whole wheat, light prep
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top