Calories in Braeda Macaroni and cheese

Serving size

991Calories

Full Braeda Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	991 Kcal (4149 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	31g	155%
Cholesterol	167mg	56%
Sodium	2246mg	94%
Total Carbs	88g	29%
Dietary Fiber	4g	16%
Protein	43g	86%
Iron	1.4mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.5, PointsPlus: 27, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 991 calories

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% RDI of Main Nutrition Facts

50%

of RDI* (991 calories) 30 g

Cal: 49.6 %
Fat: 83.1 %
Carb: 29.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.9%)
Fat (48.1%)
Protein (17%)

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Braeda Macaroni and cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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