Amount Per 1 cup prepared | |||
Calories | 340 Kcal (1424 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 30mg | 10% | |
Sodium | 630mg | 26% | |
Total Carbs | 50g | 17% | |
Sugars | 5g | 20% | |
Dietary Fiber | 2g | 8% | |
Protein | 10g | 20% | |
Vitamin A | 1.6mg | 53% | |
Iron | 1.1mg | 6% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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