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Amount Per 1 cup | |||
Calories | 320 Kcal (1340 kJ) | ||
Calories from fat | 125.1 Kcal | ||
% Daily Value* | |||
Total Fat | 13.9g | 21% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 30mg | 10% | |
Sodium | 1120mg | 47% | |
Total Carbs | 34g | 11% | |
Sugars | 4.9g | 20% | |
Dietary Fiber | 2g | 8% | |
Protein | 13.9g | 28% | |
Vitamin A | 0.3mg | 10% | |
Iron | 1.5mg | 8% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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