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macaroni and cheese - 1% milk and 2 tbsp unsalted butter

Macaroni and cheese - 1% milk and 2 tbsp unsalted butter Calories

Calories in Kraft Macaroni and cheese - 1% milk and 2 tbsp unsalted butter

Serving size

336Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 cup
Calories	336 Kcal (1407 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	36mg	12%
Sodium	591mg	25%
Total Carbs	48g	16%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin A	1.2mg	40%
Iron	1.8mg	10%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 336 calories

Let's Burn 336 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (336 calories) 237 g

Cal: 16.8 %
Fat: 16.9 %
Carb: 16 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.3%)
Fat (29.6%)
Protein (13.1%)

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Kraft Macaroni and cheese - 1% milk and 2 tbsp unsalted butter Good and Bad Points

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