Calories in Helens Kitchen Mac & cheese with real asiago & cheddar cheese meals

325Calories
How many calories should you eat?
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Nutrition Facts Helens Kitchen Mac & cheese with real asiago & cheddar cheese meals

Amount Per 1 entree
Calories 325 Kcal (1361 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 620mg 26%
Total Carbs 43g 14%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 11.3mg 19%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 255 g
  • Cal: 16.3 %
  • Fat: 12.3 %
  • Carb: 14.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (23.7%)
  • Protein (19.7%)
Helens Kitchen Mac & cheese with real asiago & cheddar cheese meals Good and Bad Points
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