Calories in Shari's Restaurant & Pie Bakery Mac-arr-oni and cheese

Serving size

700Calories

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How many calories should you eat?

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Amount Per 539 g
Calories	700 Kcal (2931 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	11g	55%
Cholesterol	75mg	25%
Sodium	1470mg	61%
Total Carbs	80g	27%
Sugars	27g	108%
Dietary Fiber	3g	12%
Protein	32g	64%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	3%
Iron	2.3mg	13%
Calcium	700mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.7, PointsPlus: 18, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 539 g

Cal: 35 %
Fat: 41.5 %
Carb: 26.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.3%)
Fat (35.2%)
Protein (18.5%)

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