Calories in McDonalds M&m mcflurry desserts/shakes

Serving size

910Calories

Full McDonalds Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 large mcflurry
Calories	910 Kcal (3810 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	22g	110%
Cholesterol	105mg	35%
Sodium	300mg	13%
Total Carbs	131g	44%
Sugars	117g	468%
Dietary Fiber	2g	8%
Protein	23g	46%
Vitamin C	6mg	10%
Vitamin A	0.2mg	6%
Iron	0.5mg	3%
Calcium	700mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.6, PointsPlus: 25, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 910 calories

Let's Burn 910 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (910 calories) 504 g

Cal: 45.5 %
Fat: 50.8 %
Carb: 43.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.4%)
Fat (32.5%)
Protein (10.1%)

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McDonalds M&m mcflurry desserts/shakes Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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10 Healthier Alternatives

To McDonalds M&m mcflurry desserts/shakes

620
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