Calories in 7-Eleven M&m candies cookies

190Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven M&m candies cookies

Amount Per 1 cookie
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbs 28g 9%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 43 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (34.4%)
  • Protein (4.4%)
7-Eleven M&m candies cookies Good and Bad Points
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