Calories in Wasa M ltidskn cke gourmet

494Calories
How many calories should you eat?
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Nutrition Facts Wasa M ltidskn cke gourmet

Amount Per 1 slice
Calories 494 Kcal (2068 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Potassium 90mg 2%
Total Carbs 80g 27%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 21g 42%
Iron 5.4mg 30%
Calcium 480mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (494 calories) 240 g
  • Cal: 24.7 %
  • Fat: 15.4 %
  • Carb: 26.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.8%)
  • Fat (18.2%)
  • Protein (17%)
Wasa M ltidskn cke gourmet Good and Bad Points
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