Amount Per 1 meal | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 15mg | 5% | |
Potassium | 860mg | 18% | |
Total Carbs | 21g | 7% | |
Sugars | 2g | 8% | |
Dietary Fiber | 8g | 32% | |
Protein | 25g | 50% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 7mg | 233% | |
Iron | 6.8mg | 38% | |
Calcium | 900mg | 90% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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