Amount Per 1 cup | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 35mg | 12% | |
Sodium | 120mg | 5% | |
Total Carbs | 11g | 4% | |
Sugars | 11g | 44% | |
Protein | 22g | 44% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 5mg | 167% | |
Iron | 1.1mg | 6% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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