Calories in Almarai Low fat yoghurt

97Calories
How many calories should you eat?
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Nutrition Facts Almarai Low fat yoghurt

Amount Per 1 serving
Calories 97 Kcal (406 kJ)
Calories from fat 17.1 Kcal
% Daily Value*
Total Fat 1.9g 3%
Total Carbs 11.9g 4%
Protein 7.8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 170 g
  • Cal: 4.9 %
  • Fat: 2.9 %
  • Carb: 4 %
  • Prot: 15.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (18.4%)
  • Protein (32.7%)
Almarai Low fat yoghurt Good and Bad Points
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