Low fat frozen yogurt country vanilla Calories

Calories in Blue Bell Low fat frozen yogurt country vanilla

Serving size

580Calories

All Blue Bell Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	580 Kcal (2428 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Potassium	473mg	10%
Total Carbs	26g	9%
Sugars	6g	24%
Dietary Fiber	6g	24%
Protein	27g	54%
Vitamin C	7.2mg	12%
Vitamin A	4.4mg	147%
Iron	2.5mg	14%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.2, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 118 g

Cal: 29 %
Fat: 63.1 %
Carb: 8.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.9%)
Fat (63.5%)
Protein (18.6%)

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Blue Bell Low fat frozen yogurt country vanilla Good and Bad Points

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