Calories in Weight Watchers Low fat cottage cheese

91Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Low fat cottage cheese

Amount Per 100 g
Calories 91 Kcal (381 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 390mg 16%
Total Carbs 4g 1%
Sugars 4g 16%
Protein 13g 26%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 100 g
  • Cal: 4.6 %
  • Fat: 4.6 %
  • Carb: 1.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.8%)
  • Fat (28.4%)
  • Protein (54.7%)
Weight Watchers Low fat cottage cheese Good and Bad Points
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