Low fat 2 cottage cheese with fruit Calories

Calories in Sunnyside Farms Low fat 2 cottage cheese with fruit

Serving size

310Calories

All Sunnyside Farms Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	310 Kcal (1298 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	70mg	23%
Total Carbs	29g	10%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	20g	40%
Vitamin C	12mg	20%
Vitamin A	5mg	167%
Iron	3.6mg	20%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

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34 mins

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 240 g

Cal: 15.5 %
Fat: 18.5 %
Carb: 9.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (35.5%)
Protein (26.3%)

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Sunnyside Farms Low fat 2 cottage cheese with fruit Good and Bad Points

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