Calories in Marks & Spencer Lorraine mini quiche

95Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Lorraine mini quiche

Amount Per 1 oz
Calories 95 Kcal (398 kJ)
Calories from fat 57.6 Kcal
% Daily Value*
Total Fat 6.4g 10%
Total Carbs 5.9g 2%
Dietary Fiber 0.3g 1%
Protein 3.1g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 28 g
  • Cal: 4.8 %
  • Fat: 9.8 %
  • Carb: 2 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (60%)
  • Protein (13.3%)
Marks & Spencer Lorraine mini quiche Good and Bad Points
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