Calories in Banquet Lor mee

Serving size

383Calories

All Banquet Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	383 Kcal (1604 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	140mg	47%
Sodium	2500mg	104%
Total Carbs	55g	18%
Dietary Fiber	7g	28%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 383 calories

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1.4 hour

Swimming, treading water, moderate effort
42 mins

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42 mins

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% RDI of Main Nutrition Facts

19%

of RDI* (383 calories) 240 g

Cal: 19.2 %
Fat: 16.9 %
Carb: 18.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58%)
Fat (26.1%)
Protein (15.8%)

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