Calories in Shop rite Long grain and wild rice
190Calories
Amount Per 2 oz 1/4 not prepared 1 tbsp seasoning 1 cup cooked | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 760mg | 32% | |
Total Carbs | 42g | 14% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 6g | 12% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.8mg | 10% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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