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lombardia ricotta, gorgonzola and mascarpone mezze lune

Lombardia ricotta, gorgonzola and mascarpone mezze lune Calories

Calories in President's Choice Lombardia ricotta, gorgonzola and mascarpone mezze lune

Serving size

260Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	260 Kcal (1089 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	85mg	28%
Sodium	640mg	27%
Total Carbs	28g	9%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	12g	24%
Vitamin A	0.3mg	10%
Iron	0.6mg	3%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 100 g

Cal: 13 %
Fat: 16.9 %
Carb: 9.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (38.2%)
Protein (18.5%)

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President's Choice Lombardia ricotta, gorgonzola and mascarpone mezze lune Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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