Lobster small pokket lettuce tomato Calories

Calories in D Angelos Lobster small pokket lettuce tomato

Serving size

1020Calories

Full D Angelos Menu Nutrition

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How many calories should you eat?

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Amount Per 269 g
Calories	1020 Kcal (4271 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	27g	135%
Total Carbs	144g	48%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.2, PointsPlus: 28, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1020 calories

Let's Burn 1020 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1020 calories) 269 g

Cal: 51 %
Fat: 70.8 %
Carb: 48 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.7%)
Fat (40%)
Protein (4.3%)

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