Calories in Stop & Shop Lite whole wheat bread

Serving size

70Calories

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How many calories should you eat?

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Amount Per 2 slices
Calories	70 Kcal (293 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	200mg	8%
Total Carbs	17g	6%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	3g	6%
Iron	1.1mg	6%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.7, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

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% RDI of Main Nutrition Facts

of RDI* (70 calories) 29.6 g

Cal: 3.5 %
Fat: 1.5 %
Carb: 5.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.4%)
Fat (10.1%)
Protein (13.5%)

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Stop & Shop Lite whole wheat bread Good and Bad Points

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