Calories in Womens Bean Project Lisa t 's cornbread mix gluten free

230Calories
How many calories should you eat?
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Nutrition Facts Womens Bean Project Lisa t 's cornbread mix gluten free

Amount Per 1 slice
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 360mg 15%
Total Carbs 34g 11%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 40.4 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 11.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (34.2%)
  • Protein (8.4%)
Womens Bean Project Lisa t 's cornbread mix gluten free Good and Bad Points
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