Linguine with tuna and tomatoes Calories

Calories in Eat Better America Linguine with tuna and tomatoes

Serving size

440Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.5 cups
Calories	440 Kcal (1842 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	35mg	12%
Sodium	780mg	33%
Total Carbs	54g	18%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

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48 mins

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49 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 118 g

Cal: 22 %
Fat: 18.5 %
Carb: 18 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (24.3%)
Protein (27%)

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Eat Better America Linguine with tuna and tomatoes Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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