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Amount Per 2 oz, dry, 56 g | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Total Carbs | 43g | 14% | |
Sugars | 1g | 4% | |
Dietary Fiber | 6g | 24% | |
Protein | 6g | 12% | |
Iron | 2.3mg | 13% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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