Calories in H-E-B Light wheat bread

90Calories
How many calories should you eat?
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Nutrition Facts H-E-B Light wheat bread

Amount Per 2 slices
Calories 90 Kcal (377 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 240mg 10%
Total Carbs 19g 6%
Dietary Fiber 6g 24%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 2 g
  • Cal: 4.5 %
  • Fat: 2.3 %
  • Carb: 6.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (16.4%)
  • Protein (14.5%)
H-E-B Light wheat bread Good and Bad Points
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