Calories in Subway 6inch veggie delight 9 grain wheat bread, american cheese, mustard, all veggies

280Calories
How many calories should you eat?
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Nutrition Facts Subway 6inch veggie delight 9 grain wheat bread, american cheese, mustard, all veggies

Amount Per 6 inch sandwich
Calories 280 Kcal (1172 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 810mg 34%
Total Carbs 46g 15%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 18mg 30%
Vitamin A 5mg 167%
Iron 2.7mg 15%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 6 g
  • Cal: 14 %
  • Fat: 7.7 %
  • Carb: 15.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (16.7%)
  • Protein (14.9%)
Subway 6inch veggie delight 9 grain wheat bread, american cheese, mustard, all veggies Good and Bad Points
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