Calories in Lays Light original

75Calories
How many calories should you eat?
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Nutrition Facts Lays Light original

Amount Per 1 oz package
Calories 75 Kcal (314 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 200mg 8%
Total Carbs 17g 6%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 6mg 10%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 75 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 28 g
  • Cal: 3.8 %
  • Fat: 0 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Protein (10.5%)
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