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Amount Per 1 cup | |||
Calories | 250 Kcal (1047 kJ) | ||
Calories from fat | 80.1 Kcal | ||
% Daily Value* | |||
Total Fat | 8.9g | 14% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 340mg | 14% | |
Total Carbs | 30g | 10% | |
Sugars | 5g | 20% | |
Dietary Fiber | 7.1g | 28% | |
Protein | 13.1g | 26% | |
Vitamin C | 18.8mg | 31% | |
Vitamin A | 0.6mg | 20% | |
Iron | 3mg | 17% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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