Calories in Amys Light in sodium spicy chilli

250Calories
How many calories should you eat?
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Nutrition Facts Amys Light in sodium spicy chilli

Amount Per 1 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 80.1 Kcal
% Daily Value*
Total Fat 8.9g 14%
Saturated Fat 1g 5%
Sodium 340mg 14%
Total Carbs 30g 10%
Sugars 5g 20%
Dietary Fiber 7.1g 28%
Protein 13.1g 26%
Vitamin C 18.8mg 31%
Vitamin A 0.6mg 20%
Iron 3mg 17%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 208 g
  • Cal: 12.5 %
  • Fat: 13.7 %
  • Carb: 10 %
  • Prot: 26.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (32%)
  • Protein (20.6%)
Amys Light in sodium spicy chilli Good and Bad Points
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