Calories in Thomas Light hearty english muffins
207Calories
Amount Per 1 muffin | |||
Calories | 207 Kcal (867 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 28mg | 9% | |
Potassium | 232mg | 5% | |
Total Carbs | 28g | 9% | |
Sugars | 21g | 84% | |
Dietary Fiber | 4g | 16% | |
Protein | 18g | 36% | |
Vitamin C | 30.6mg | 51% | |
Vitamin A | 1.6mg | 53% | |
Iron | 0.5mg | 3% | |
Calcium | 320mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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