Calories in Thomas English muffin hearty multigrain light
401Calories
Amount Per 1 muffin | |||
Calories | 401 Kcal (1679 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Total Carbs | 63g | 21% | |
Sugars | 6g | 24% | |
Dietary Fiber | 12g | 48% | |
Protein | 12g | 24% | |
Vitamin A | 0.2mg | 7% | |
Iron | 0.2mg | 1% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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